Reykjavik
Nature Cold Therapy & Sauna
Description
Top-rated activity on other platforms, NEW here!
Andri is the founder of ANDRI ICELAND, a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and especially the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques.
At ANDRI ICELAND, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.
Highlights
- Sull'acqua
- Centri termali e sorgenti d'acqua calda
- Lezioni di yoga
- Piccolo gruppo
- Lezioni di sport
- Weather Dependent - Moderate
- Nuoto
What makes this experience special
Language guide
Inglese
Transfer included
Raduno al punto d'incontro
What's included
Included
- Asciugamano
- Trasporto dallo studio alla location all'aperto.
Not included
- Costume da bagno
Meeting point
Raudagerdi 25 - Lato destro dell'edificio salendo le scale. Accanto alla scuola di musica.
Useful information
Sono disponibili trasporti pubblici nelle vicinanze Sconsigliato in gravidanza Sconsigliato ai viaggiatori con problemi cardiovascolari Adatto a tutti i livelli di forma fisica
Cancellation policy
Free cancellation available
- More than 1 day before100% refund
- Between 0 and 1 days before0% refund
Prices by age band
- Adulto18-100 anni€240
Review distribution
- 54
- 52
- 40
- 40
- 30
- 30
- 20
- 20
- 10
- 10
Available options
Terapia del freddo e sauna naturali
More experiences in Reykjavik
Browse by theme
da
€212